![]() ![]() If any of these steps require changes to your routine, diet, activity level, or medication, talk to your healthcare provider. Experiencing post-COVID conditions can be confusing and frustrating, and a person who feels sick long-term may feel isolated. Talk with people you trust about your concerns and how you are feeling.įor information, explore CDC’s recommendations on how to cope with a disaster or traumatic event. If you feel able to, try to do some activities you enjoy.
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